From Tai Chi Academy Of Los Angeles
Here, yon can learn Tai Chi as a martial art as well as a healing art and most important, you'll learn all practical techniques as to:
How to breathe like Chinese ancient immortals.
How to work your Dan Tian and lead healthy life;
How to exercise your Ming Men and keep the life-door open;
How to thoroughly relax yourself physically and mentally;
How to circulate your Qi to all parts of your body;
How to develop the awareness by means of Yi application;
How to massage the internal organs and become your own masseur;
How to relieve the compression between the discs and become your own chiropractor;
How to build up your rooting and make both of your standing and walking stable and even unmovable.
I began taking weekly classes with Master Sun seven months ago. My weekly private lessons with Master Sun and my new daily tai chi practice has helped me immensely in increasing body awareness, building mobility and strength, decreasing anxiety, and being more mindful. As a climber and weight lifter, Tai Chi is the perfect accompaniment to my other fitness activities - it’s helped me in both of these areas while allowing me to increase my focus, mobility, breath control, form, and balance.Master Sun is an excellent teacher and is truly committed to his craft. He provides clear guidance during our lessons and sets a strong intention for every movement, sequence, and...read full review
If I could give Sifu Sun ten stars I would. I practiced martial arts for over 25 years and I know you must be diligent in finding the right teacher is pivotal if you are serious about your practice. If you are serious about authentic Tai Chi, taught by a true master, then Sifu Sun is that man. He is extremely patient and caring, however; serious and detailed when it comes to teaching his students. In my opinion he is most likely the best teacher you will find in LA as well as surrounding areas. Look no further. Sincerely, Ron
I found this place to learn Taiji with Master Sun by searching online. Master Sun is so knowledgeable and kind. He catches every details of what I can improve and pushes me to be better and better. His instructions are very clear and practically easy to follow. It's my best experience having private lessons with Master Sun. I am learning a lot about what Taiji really meant for our health. Highly recommend this place to learn Taiji. Thank you Master Sun for teaching us generously? !