HotYoga4You Rego Park

Dec 2023

Tomoko and her staff here at Hot Yoga Rego Park are changing lives. Yoga has become a bit performative in certain places, where it's more about taking a photo to post to social media rather than the practice. I always felt out of place practicing in Brooklyn and the vibe at other studios I've gone to is not welcoming. Here it's the total opposite, theres a palpable sense of community, the students all seem to know each other and everyone is so kind. I've seen more diversity in those who practice yoga here than any other studio I've attended. The diversity in shapes, sizes, genders, backgrounds and ages makes you feel instantly welcome. The act of doing yoga can be nerve-racking, you have to stare at yourself in a mirror for an hour or longer, to feel no sense of judgement or nervousness during that process is a gift. They also offer more than 26 & 2, they have music classes, Hot Yin and Lu-Jong (A Tibetan Yoga). So you get a very balanced practice if you take all the classes here. It doesn't have all the bells and whistles of some of the more boujee studios in nyc. But it has a wonderful array of classes, teachers, staff and fellow yoga practitioners. Come take a class here, you won't regret it!

Jun 2023

Best of borough! Love my yogi fam! Each instructor has a great technique of teaching ! There’s traditional, music classes, sing a long classes, vinyasa , yin, healing and even some zoom if you can’t make it to studio! Thank you Tomoko, Kammy, David, Heatherly, Nicole,Marcel and whoever else I forgot for keeping Queens grounded! A nice little escape from the hustle and bustle ?‍♀️

Nov 2022

Love this studio! Very clean, all the instructors are helpful, personable, and knowledgeable. Everyone is there to help themselves feel better and its so refreshing to be in a fitness/wellness environment that is not superficial or filled with people constantly posting on social media while working out.I do wish that some people would have a little kindness for their fellow classmates. If you have a heavy cough or cold maybe stay home until your a little better. If you must come in then wear a mask or at least cover your mouth and nose when sneezing and/or coughing. We are all in a hot room together- wide, hard sneezes and coughs all throughout the class is gross and...read full review