Reviews for The Yoga Connection
Add your commentHours
Monday: 5:30 - 6:30PM
Tuesday: 9AM - 7PM
Wednesday: 4 - 8PM
Thursday: 9AM - 7:15PM
Friday: ClosedSaturday: 10 - 11AM
Sunday: 5:30 - 6:30PM
Ratings
Google: 4/5 Facebook: 4.7/5The Yoga Connection
101 E Market St #3a, Smithfield
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The space is open and full of windows. It is relaxing to just walk in the building. But that isn't what I love most about the yoga connection. Martha Catz, the owner, is an amazing teacher. She offers creative, challenging, and calming all at once, and you leave feeling renewed and refreshed. I recommend for anyone wanting to expand and learn more about themselves.
I enjoy taking classes when I can, as well as teaching here. Martha's classes are great, I always feel like she's so personal on her teaching style. I leave feeling refreshed and stronger both physically and mentally.
I scheduled individual sessions with Martha for yoga therapy to help with my back issues. As a guy, I've always been a weight lifter and not interested in yoga, BUT I have to say after being talked into attending a yoga session from a friend I found it to be great for rehabilitation. Afterward, I decided to purchase the individual sessions to receive a more personalized program for my injury. I have enjoyed my results working with Martha, and it has completely changed my mind about yoga!