Reviews for flowCORPS (DTR Location)

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May 2024

One of the kindest pilates studios ever i’ve been to! They’re extremely helpful for beginners and encourage modifications as needed. I especially loved Jenna’s and Erica’s class in the downtown location! I’d recommend flowcorps to anyone looking for an encouraging space for pilates (or yoga)!!
Feb 2024

Friendly staff! Less intense than other lagree/slt-inspired megaformer classes, but more consistent and varied use of bands, balls, weights, etc. Can see it's more of a pilates inspiration in that sense. Great workout, recommend this studio!
Dec 2023

Love the classes and instructors here! The classes are challenging and I can see the improvement in my strength and form. The instructors are encouraging and helpful which make the classes fun to go to. Overall, 10/10 definitely recommend adding FlowCorps to your routine.

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From flowCORPS (DTR Location)

FlowCorps is Raleigh’s premier, locally-owned Pilates fitness destination, where all people are welcomed as they are and leave transformed through their own sweat and dedication. Our innovative 45 & 60 minute full-body high-intensity pilates workouts maximize results through intentional, low(er)-impact movement under continuous tension, leading to stronger, longer, leaner bodies.

Hours

Monday: 6AM - 8:15PM
Tuesday: 6AM - 8:15PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 8PM
Saturday: 8AM - 2PM
Sunday: 8AM - 5PM

Tips

accepts credit cards street parking, private lot parking wheelchair accessible gender-neutral restrooms open to all

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Ratings

Google: 5/5