9:30 - 10:30AM
6955 Storms End Trl, Greensboro
Yoga
“I have been attending online classes with Cathy for more than 2 years. She consistently creates a welcoming and energetic atmosphere in her classes . Her ability to combine yoga asana and philosophy with movement science and weight training is truly unique.“
“Love, love my first experience ❤️ The studio is very peaceful and welcoming & Terry is such a great soul. He makes you feel apart of the class no matter if it's your first time or 20th. I really appreciate is kindness in making sure I was comfortable ? I can't wait to bring my boyfriend to the class for the experience!“
“This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad area. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!“
6AM - 8PM
301 State St, Greensboro
Yoga
“My happy place!!! I absolutely love coming here for an amazing sweat, good people, and a peace of mind. All of the instructors are so inspiring, supportive and informative I feel so comfortable here. Everyone is welcoming and the vibe of the community is amazing. I just recently moved here and I've been accepted as part of the community/family. If you are looking for a great Hot Yoga Studio this is the place to be. Hope to see you all soon!!!“
“Dr. Garner is extremely knowledgeable and has given me great hope that relief is in my future. So grateful to have found this practice.“
“After suffering from elbow pain for 3 months without improvement, i finally decided to try LeBauer Physical Therapy. Within just a few weeks, Dr Herzog helped reduce the pain in my forearm, and i continued to have steady pain reduction. The next phase was working with Dr Williams to strengthen that area back to what it was pre injury. Im so happy to be pain free and able to use my arm in a normal way again! I can actually hold my morning coffee cup without pain, yay! Im so grateful for how well they listened to me and for the care they put into my recovery. I learned some valuable methods from them to care for my body and muscles going forward. Me and my elbow thank you! I would definitely recommend Lebauer Physical Therapy. Dont wait, suffering for months like i did. My only regret is not asking for help sooner.“
Yoga
Yoga
Yoga
Yoga
Yoga
“I’ve had the pleasure of working with Dr. Hillman professionally for several years now. I admire his dedication to education and professionalism. He is our go to resource for anyone that needs help with headaches, TMJ or neck pain. Can’t recommend him enough!“