8AM - 4PM
2009 Morehead Ave, Durham
Yoga
“After working on a house renovation project, my whole body was one big knot. I was referred to Castle and after only one session, my soreness and range of motion significantly improved. I see her on the regular now and my body feels so much better. Aside from her mad skills, she’s an awesome person with very chill vibe.People, hear me now….Castle is amazing! I totally 100% recommend.“
“Really enjoy working with Einar. Very accommodating and alert to modifications to suit my exercise needs. Would highly recommend!!!“
“Amazing hot yoga studio! Coach Sarah is a great instructor!Thoroughly enjoyed my time here.“
“I was having recurrent health problems for years, saw about a dozen different gynecologists, womens health doctors, etc, all of who only kept prescribing the same medication that didn’t help. I went here, Dr. Colleen discovered the source of the problem quickly, and I haven’t had any issues in over a year. Everyone here is so warm & friendly, I could not recommend them enough!“
6 - 8:30PM
5117 Highgate Dr #200, Durham
Yoga
“I really enjoyed my first class! After years of hot bootcamp style yoga, it was a joy to be in a different, soothing, supportive and gentle environment. I loved the atmosphere and the genuine feeling of community. The studio feels like a boutique. It's pleasing to the eyes and the spirit. I'm new to the area and it's just what I'm looking for!“
6:45AM - 8:45PM
702 9th St, Durham
Yoga
“I have gone here weekly since i moved here over two years ago and enjoy many of the instructors and classes“
“Dr. Jacob's PT methods are unique and specialized to the individual. He has truly helped me become free both physically and mentally to move again. I always walk out of my appointments having learned a new way to practice movement and exercise. He has helped me gain back mobility and movement in my back that I had avoided for years due to pain and fear of causing more pain.I am forever grateful for Jacob! He is the best!“
“I’ve been taking private and duet classes and absolutely love the experiences. Meredith is an attentive and kind teacher, she’s very knowledgeable of the body and her cues are always highly effective.I love how supportive and encouraging she is, and being a physical therapist herself her teachings are very much tailored to the individual and their abilities and needs.“
9:30AM - 5PM
1000 Hackberry Ln, Durham
Yoga
“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“
10 - 11AM
2816 Erwin Rd Suite 203, Durham
Yoga
“For our wedding weekend, we hired Casey to instruct a private yoga class in the Duke Gardens for our friends and family who all traveled in from out of town. We had some who practice yoga daily and others who've only done yoga a handful of times. Casey put together a flow for us that was great for all levels and even adjusted her instruction as the class progressed and she got a feel for everyone's level of comfort. It was such a great experience, in a serene location. Casey did an amazing job and we would certainly be regulars at Blue Point Yoga if we lived closer!“
5:30 - 7:30AM
1415 W North Carolina 54 Building 200, Ste 113, Durham
Yoga
“I love My Yoga! I participate in many activities for wellness and total body health. Attending class at this studio ranks high on my list! Thank you My Yoga for changing my life!“
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“Ben is great! He's very thorough, attentive, and knowledgeable. I appreciate that he is collaborative and integrates my feedback throughout our sessions. He offers a lot of flexibility in his approach and goes at the pace that works for me. The environment at Empower is also very welcoming. The space is bright and open and with the focus on individuals working with trainers, I feel less self conscious and more able to focus on my practice.“