Yoga near Waunakee

“I've been seeing Dr Heidi and she is fantastic! I've seen many soft tissue practitioners and chiropractors and she is one of the best. The use of multiple modalities, doing just enough and not too much, has been great for me. My husband saw Dr Mark for the first time recently and felt like his experience was by far the best he's had with a chiropractor as well. I would highly recommend them both!“

“I love inner fire yoga! I have tried a few other studios, but nothing comes close to IFY! I feel welcomed, accepted, and inspired each time I visit.“

“I have been seeing Hannah for massage as often as I can for about a year and a half now. She is hands-down the best masseuse I’ve ever experienced. She pays attention to the smallest of details, like whispering while in session, observing and mobilizing the joints, and using continues motions that never feel jarring. Her energy is warm and allows you to completely relax. I never feel like “just another client,” even when months go by without having an appointment. I will never go anywhere else!“

“Will is amazing. Magic explodes from his hands and will put you back together every time. I don’t know how he does it but I am certain to keep his name on my calendar!“

“My sessions with Katy have helped me in so many ways on my journey to wellness. I love her intuitive style. She always brings exactly what is needed in the moment. And her cues are perfect! Not only is Katy clearly a really great teacher, but she is also a kind and caring person.“

“Harbor Wellness is a part of the Harbor Athletic Club. The two buildings are split by a parking lot. Harbor Wellness contains three main studios for pilates, yoga, Tai chi and other similar classes. On the second floor there is a workout area with treadmills and some lifting equipment. Also on the second floor is a beautiful studio for pilates reformer, chair and tower.“

“It's been a while since I've attended any yoga classes anywhere, but many years ago I suffered a knee injury while snowboarding, and once I as able to walk again I found the best things for getting my body back into balance were light swimming/walking in a lake or pool, ankle weights for strengthening my leg muscles, and yoga at InfiniteFlow with Kiro. The space in calm and inviting, Kiro is very knowledgeable and kind, and his more gentler style of flow yoga was perfect for what I needed at that time as apposed to a hot yoga or faster flow yoga. Kiro has been teaching for quite a while, and his experience is reflected in his yoga classes. I highly recommend his classes for both those just getting into yoga and those more experienced!“

“The best! After months of chronic neck pain and dead ends to resolve it, I found Tanatnan. After the first massage I felt an enormous difference, and after a few, I found long-term relief. Her work on necks is life changing. I also really love her combination/Thai massages, afterwards, my body feels so enlivened and amazing. I highly, highly recommend her!“

“I always feel safe and welcomed whenever I walk into Mala Yoga! The membership prices are great, and this is the first time I've walked into a studio and felt like I belonged. Thank you, Kat!!“

“I joined last winter and have enjoyed the new routine quite a bit. The classes are a nice balance of relaxing and challenging and I do feel stronger in my abs and glutes.“

“The instructors seem to have a lot of creative license for each class so you never really know what you’re going to get. There are pros and cons to that. But overall both locations are fantastic, the yoga rooms are spacious and beautiful with large windows for light and views of nature, and there is a sense of friendly community.“