In May, I started training with Mike at Freeform Fitness, and I am thrilled with my experience so far! From our very first session, it was clear that Mike is dedicated to helping clients achieve their fitness goals. He conducted a thorough assessment to understand my fitness level, goals, and any concerns I had. Based on this, he created a customized workout plan that perfectly suits my needs. Each session is well-structured and challenging, yet completely manageable. I appreciate how Mike explains each exercise and the muscles we are targeting, which has significantly improved my understanding and execution of proper form. The workouts are varied and engaging, keeping... read full review
May 2024
I recently started training with Freeform Fitness. Mike is incredibly knowledgeable about strength training and tailors each session to meet my specific goals. He takes the time to explain the proper form for each exercise, ensuring that I not only get stronger but also avoid any injuries. I appreciate the personalized workout plans and the attention to detail in tracking my progress. He also sent me homework workouts that was complimentary for the training sessions we did in person. Highly recommend!!
May 2024
Fitness has been part of my life for as long as I can remember. I started looking for a personal trainer to really push my limits. My professional life has also had an impact on the emphasis I have been able to put on exercise. Mike understood my needs and desires and has found creative ways to progress my the intensity workout program. He has given me a wide variety of exercises that improve my strength and muscular endurance. I recommend Freeform Fitness to anyone looking for a personal trainer!
In May, I started training with Mike at Freeform Fitness, and I am thrilled with my experience so far! From our very first session, it was clear that Mike is dedicated to helping clients achieve their fitness goals. He conducted a thorough assessment to understand my fitness level, goals, and any concerns I had. Based on this, he created a customized workout plan that perfectly suits my needs. Each session is well-structured and challenging, yet completely manageable. I appreciate how Mike explains each exercise and the muscles we are targeting, which has significantly improved my understanding and execution of proper form. The workouts are varied and engaging, keeping... read full review
I recently started training with Freeform Fitness. Mike is incredibly knowledgeable about strength training and tailors each session to meet my specific goals. He takes the time to explain the proper form for each exercise, ensuring that I not only get stronger but also avoid any injuries. I appreciate the personalized workout plans and the attention to detail in tracking my progress. He also sent me homework workouts that was complimentary for the training sessions we did in person. Highly recommend!!
Fitness has been part of my life for as long as I can remember. I started looking for a personal trainer to really push my limits. My professional life has also had an impact on the emphasis I have been able to put on exercise. Mike understood my needs and desires and has found creative ways to progress my the intensity workout program. He has given me a wide variety of exercises that improve my strength and muscular endurance. I recommend Freeform Fitness to anyone looking for a personal trainer!