I have only been working with The Union for about a month and I am already noticing changes in my overall wellness. The Retreat they host each year is a gift you will be glad you gave yourself. It is a powerful time of reflection and community with empowered women. You will leave restored in mind, body & soul. I’ll see you there next year! ???☀️
Brittany Connolly
Aug 2023
The wellness retreat that The Union hosts is amazing! You couldn’t ask for a better way to unplug and rest! The weekend was full of .. yoga, yummy (and healthy!) food, activities, learning.. Sandy and Lesley took care of everything. I would definitely go again!
Noemi Gamel
Jul 2023
This was my second retreat . It’s an incredible experience. Loved sharing it with my daughter before she graduates college. Complete cleansing of the mind, body, spirit. Will return again next year. I felt recharged in a way that not even a vacation can accomplish.
Suzzette Shepherd
Jul 2023
AMAZING EXPERIENCE!!! Recharging, zen, amazing vegan meals, beautiful atmosphere with beautiful women & Sandy O. & her crew really understand what women need??
Emily Butler
May 2023
I had such a great experience with Sandy and Lesley during our group class. It was filled with yoga, meditation, and a meal prep class. They are both so kind, insightful, and create a welcoming, fun, and lighthearted environment. The yoga was so relaxing and Lesley explained everything step by step so it became easy to follow along. The meditation guided by Sandy helped me focus on deep breathing and truly grounding myself. It was so relaxing to listen to the sound bowls she played during the meditation. The food was very delicious and I learned an amazing healthy and tasty new recipe. I would highly recommend taking a class with Sandy and Lesley at the Union! I truly enjoyed the experience and it was extra fun with my co-workers. I’m thankful to my boss for making his employee’s health a priority and booking this session for us. Thanks again Sandy and Lesley you’re both amazing people and very encouraging personal trainers!I will definitely see you again~Emily
Allison Kara
May 2023
Sandy is really friendly and has a beautiful establishment.
Brandy Whitaker
Mar 2023
Sandy and the staff are amazing! They truly care about their clients. The atmosphere is calming and beautiful.
Laura Mann
Feb 2023
I was experiencing terrible neck and shoulder pain and was unable to get any relief. I called Sandy and she was available for me to come in. After about an hour of different techniques, that she thoroughly explained as she went, my pain had subsided. She gave me some stretches to do at home to help with my muscle tension and made sure I didn't have any questions. This community is very lucky to have a place like The Union and Sandy. They are truly committed to the health and well-being of this community.
Laura B.
Feb 2023
I was experiencing terrible neck and shoulder pain and was unable to get any relief. I called Sandy and she was available for me to come in. After about an hour of different techniques, that she thoroughly explained as she went, my pain had subsided. She gave me some stretches to do at home to help with my muscle tension and made sure I didn't have any questions. This community is very lucky to have a place like The Union and Sandy. They are truly committed to the health and well-being of this community.
Jess OBlenis
Jun 2022
This is exactly what I needed. Guided meditation, group work, & much more. I love the atmosphere and Sandy made me feel very comfortable even though I had never been through the class before! I will be a regular!
Jenna Odom
I have only been working with The Union for about a month and I am already noticing changes in my overall wellness. The Retreat they host each year is a gift you will be glad you gave yourself. It is a powerful time of reflection and community with empowered women. You will leave restored in mind, body & soul. I’ll see you there next year! ???☀️
Brittany Connolly
The wellness retreat that The Union hosts is amazing! You couldn’t ask for a better way to unplug and rest! The weekend was full of .. yoga, yummy (and healthy!) food, activities, learning.. Sandy and Lesley took care of everything. I would definitely go again!
Noemi Gamel
This was my second retreat . It’s an incredible experience. Loved sharing it with my daughter before she graduates college. Complete cleansing of the mind, body, spirit. Will return again next year. I felt recharged in a way that not even a vacation can accomplish.
Suzzette Shepherd
AMAZING EXPERIENCE!!! Recharging, zen, amazing vegan meals, beautiful atmosphere with beautiful women & Sandy O. & her crew really understand what women need??
Emily Butler
I had such a great experience with Sandy and Lesley during our group class. It was filled with yoga, meditation, and a meal prep class. They are both so kind, insightful, and create a welcoming, fun, and lighthearted environment. The yoga was so relaxing and Lesley explained everything step by step so it became easy to follow along. The meditation guided by Sandy helped me focus on deep breathing and truly grounding myself. It was so relaxing to listen to the sound bowls she played during the meditation. The food was very delicious and I learned an amazing healthy and tasty new recipe. I would highly recommend taking a class with Sandy and Lesley at the Union! I truly enjoyed the experience and it was extra fun with my co-workers. I’m thankful to my boss for making his employee’s health a priority and booking this session for us. Thanks again Sandy and Lesley you’re both amazing people and very encouraging personal trainers!I will definitely see you again~Emily
Allison Kara
Sandy is really friendly and has a beautiful establishment.
Brandy Whitaker
Sandy and the staff are amazing! They truly care about their clients. The atmosphere is calming and beautiful.
Laura Mann
I was experiencing terrible neck and shoulder pain and was unable to get any relief. I called Sandy and she was available for me to come in. After about an hour of different techniques, that she thoroughly explained as she went, my pain had subsided. She gave me some stretches to do at home to help with my muscle tension and made sure I didn't have any questions. This community is very lucky to have a place like The Union and Sandy. They are truly committed to the health and well-being of this community.
Laura B.
I was experiencing terrible neck and shoulder pain and was unable to get any relief. I called Sandy and she was available for me to come in. After about an hour of different techniques, that she thoroughly explained as she went, my pain had subsided. She gave me some stretches to do at home to help with my muscle tension and made sure I didn't have any questions. This community is very lucky to have a place like The Union and Sandy. They are truly committed to the health and well-being of this community.
Jess OBlenis
This is exactly what I needed. Guided meditation, group work, & much more. I love the atmosphere and Sandy made me feel very comfortable even though I had never been through the class before! I will be a regular!