Reviews for Pauseful Massage & Botanicals

Feb 2024

Kristina at Pauseful Massage is a very intuitive, kind and effective practitioner and person. This was a return massage for me as the first was wonderful. Again, one of the best. Highly recommended. Thank you to Kristina!
Feb 2024

As a fellow massage therapist I really appreciate Christina’s approach and understanding of the nervous system’s impact on bodywork. To start the session there is an intentional and “pauseful” few minutes to not only undress and get on the table but to also allow your body to downshift, a much better starting point :) After that, Christina’s presence and intuition effectively restored range of motion to my chronically tight shoulder using just enough therapeutic pressure without sending my body into fight mode. Pauseful is the place to go if you’d like to stop time for just a little bit and get an expert massage while you’re at it.
Feb 2024

Working with Christina was an amazing, revitalizing experience for my body and soul. My session really helped with some work related repetitive-use pain and discomfort that I was experiencing!

From Pauseful Massage & Botanicals

Pauseful Massage & Botanicals is located in Manzanita, a breathtakingly special place on the Oregon coast. At our immersive massage studio, we recognize your greatness—you give so much to others and contribute so much to the world. We’re here to help you remember you. By offering a rejuvenating mind-body experience, we’ll help you take a pause to honor your precious life and to find the clarity, joy, and energy that will keep you being you.