Reviews for 1fitnessera

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  • Aug 2023

    I had the pleasure of training with Mustafa who truly made a difference in my life. Before joining the program, I was hesitant due to past experiences with ineffective training methods for my chronic hip joint pain. However, he create a training program for me focusing on lower body and leg exercises that strengthen my hip muscles.The results we've accomplished together have been nothing short of amazing. Not only did my chronic hip pain reduce significantly, but I also noticed a significant improvement in my lower body strength and flexibility. Thanks to mustafa’s personalized approach and taking into account my injury, I feel more energetic and active in my daily...read full review

  • Feb 2023

    Mustafa is a great trainer and couch! He’s also a doctor. He’s been a trainer for almost 4 years. He is a great trainer and is incredibly kind. He is also very knowledgeable with all things fitness and health. He pushes me harder than i’ve ever been pushed. If you want someone to push you to be the best version of you, then Mustafa is your guy.

  • Feb 2023

    Highly recommended personal trainer! Mustafa is committed, professional and extremely knowledgable. He takes the time to understand the goals, routines and challenges of his clients and adapts his training accordingly. His approach to challenges is creative and flexible while keeping his clients accountable. Mustafa's advice is on point, pricing is competitive and his commitment unparalleled. I would work with him again any day.

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From 1fitnessera

Your Body, the Way You Want It… In 1fitnessera we believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. ✨I m a Certified personal trainer (NASM-CPT)and Corrective exercise specialist (NASM-CES) with a Diploma in Health and Fitness Training. ✨I specialize in preventing injuries,post rehabilitation training,strength training,muscle building and fat loss.

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Google Google: 5/5

1fitnessera

405 Dundas St W, Oakville

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