Pilates near Englewood Cliffs

“Pinnacle Wellness is a new beautiful wellness center that is safety aware and immaculately clean. I have been coming here for massages with Laura for a few months and I have to say that they are the best massages ever! They are medical massages that address your individual areas of pain and soreness . Way different from regular body massages that you find at other places.“

“Love going to The Harmon Group. Great environment and great teachers. Always feel energized when I finish my session. Innovative staff and never boring.“

“I learned yoga at Souk when this incredible studio opened. I fell in love with the classes, studio, & community. I practice at Souk daily. It has changed my life for the better. The teachers are angels.“

“I’ve recently joined IMX and am really impressed with how beginner friendly they have been. Their studio is very welcoming and clean. The trainers I’ve tried Taylor and Wilfredo have been really helpful in assisting me through learning the different positions and exercises. Excited to continue this journey with them.“

“Katie's passion for Pilates and movement, in general, is infectious. Her enthusiasm and dedication to helping others grow their personal practice are remarkable. Katie's expertise and personalized approach make her a standout instructor. I highly recommend her to anyone looking to add and grow as an instructor.“

“Swdy is a beautiful place with amazing instructors who care and are very informed. I love this studio it is my home, a place I go to relieve stress , rest and work on me. I am so grateful to the instructors and I am so grateful for this space.“

“Keith is the best. I’ve been to a few different PT locations in NYC and finally found one I’ll use forever. Came in for recovery post foot surgery surgery and now working on parts of my body that have been ailing for awhile. Can’t say enough good things about this place. Definitely recommend.“

“Ive been coming to Corinthian for the past few months for a lateral meniscus tear that surgeons wanted to operate on. Instead of doing shake and bake exercises they looked at where the pain was coming from which was my hip that was not moving, and my knee was not tracking correctly. Once I was out of pain I was giving totally different exercises standing to strengthen my knee, hip and work on balance.They are so caring give you their personal phone number with any questions.No surgery needed!“

“After my breast cancer surgery and treatments, I was looking to start slowly with Pilates to solve for my tight muscles and nerves. I found the Pilates Circuit around the corner of my apartment in Chelsea and signed up for a few private sessions with Anyeli. She is absolutely fantastic! Completely focused on my abilities, growth and recovery, she guided me through exercises that made me feel much more confident and better in terms of reach and moving. I've continued since as I love the private reformer sessions and custom approach for building strength and health at my own pace.“

“I really love this place. I bring several of my personal training clients here. Its location is prime ! The staff is excellent and the community is diverse and respectful. The trainers and other coaches here are professional. Staff always friendly and kind to all.“

“There is not enough that I can say about my 10 Week journey with Lisa! Amazing, Impactful, Educational, Transformative are but I few! Her delightful manor, her intelligence, her knowledge and her intuition totally vastonish me.I can honestly say my life has improved tremendously and is better off having Lisa in it, guiding, teaching and enlightening me about me!Oh and I lost weight and am in the best shape of my life!!!!!!“

“I confess, I own a bag that says "My yoga pants have never been to yoga" but my oncologist and naturopathic doctor have been strongly urging me to strengthen, stretch, move (aka exercise!) daily on my journey to heal from cancer. When my fitness-loving niece flew into town, we decided, instead of eating, to take a Pilates class together. We signed up for a Reformer All Levels Sunday afternoon class at Avea Pilates. I was a bit nervous because all of my previous (limited) experiences doing Pilates has been disappointing and self-esteem-crushing - I've walked out after classes sad and ashamed that I have the weakest "core" ever and non-existent upper body strength. I could never keep up with other students and the teachers always made me feel like the worst student. Avea Pilates is DIFFERENT! My niece and I walked into a beautiful sunlit studio greeted by our gorgeous instructor Victoria. The reformer machines were so clean, they looked brand new. The 12pm class only had one other student so with me and my niece makes 3, it practically seemed like a private class! Our teacher Victoria led us through the exercises on the reformer and without skipping a beat, gave each of us individualized guidance. She also has experience working with physical therapy patients so she smoothly and discreetly directed me to use the lighter hooks on some exercises (even changed them out for me on some stretches) knowing that I had limited range of motion on one side of my body. I felt so cared for, while at the same time, I was getting a great workout! A few of the Pilates exercises reminded me of ballet class - I was in my element! Success! I can do Pilates after all! Afterwards Victoria handed us these blue water bottles and a towel. Wow, I thought, this is luxury, beautiful water bottles to drink out of! No, it was a spray bottle of cleaner, we were asked to spray our reformer equipment and wipe them clean. That's fair and pretty smart! My mind and body already felt energized and refreshed from such a wonderful Pilates class so wiping down my machine was a breeze. Walking out of Victoria's class at Avea Pilates, my posture was straighter, my muscles felt longer and stronger and my self-confidence definitely had a boost!“

“This was my first time at trying Sculpt & Glow and Nikolina (the instructor) was so amazing. She took her time demonstrating each movement. She gave us modified exercises, incase we preferred a different technique. I really like this class and I can’t wait to come back!“

“Gorgeous experience! From the moment I walked into the studio it was a welcoming and pleasant environment. Extremely spacious rail road apartment clean, fresh, and cozy. Yoga is a state of mind, the environment around you is a bonus. I felt at peace. Thank you Nicole! Thank you for checking in and making sure we were good.“

“Everything about YogaSix is great. Awesome classes, awesome teachers, fantastic staff. Definitely my happy place ?‍♀️ I can’t say enough nice things about here. Great for all levels, every instructor brings something unique and special to their classes.“

“Riverdale Pilates was a hidden gem for me and I am hooked!I have been taking private Pilates sessions with Kayty T. for almost 1 year and it is now an essential part of my weekly routine. I amazed at how much strength I’ve gained and that I’m able to do various exercises I originally struggled with. I always walk out feeling accomplished and love how my body feels.Kayty is such a knowledgeable, patient and pleasant instructor - I enjoy how she structures each session to be challenging and effective for consistent growth. The studio has all the equipment you could dream of, keeping training exciting and versatile.The location so convenient for anyone local to the area but also has plenty of parking and nearby stops within 1 block.“

“My wife and I came here for our wedding’s first dance. We had a really great time. As a guy who had never danced before, I really appreciated that Teacher Eunju didn’t gave me any pressure and patiently taught me all the Waltz moves. I was nervous at first but I now understand why people enjoy dancing so much.“

“I have taken hundreds of pilates classes here, and they are uniformly superb. The instructors are knowledgable and professional, the sessions are challenging but realistic, and the class size is smaller than most other studios I've visited.“

“AMAZING VIRTUAL PILATES CLASS. the perfect amount of challenge combined with deep stretching in between exercises. I feel honored to have taken a class with Jesolyn, such an experienced instructor, with 30+ years of teaching (and it shows, hah!) Through out the class she made sure all the students were performing the exercises properly and she corrected our form if needed. She also gave modifications to tailor to each individual student. I highly recommend this studio, specifically, Jesolyn’s virtual mat class. Thank you!!!“

“Juno is a passionate, detailed oriented, and flexible trainer. I have been training with Juno for almost a year now, and it has been a joy working with him. My initial goal was to lose some weight and tone my muscles, but soon after, I realized I preferred weight training. Juno attended to my feedback, was responsive to my change of goals, and personalized my training plan according to my needs. On a personal level, Juno is passionate about his career, motivated to keep learning, and self-disciplined. 100% recommend.“

“Elliot's physical therapy has been invaluable for a family member suffering from chronic neck and back pain. The quality of life has improved greatly thanks to the exercises that he gave, unlike many other PTs that we tried in the past. If he is busy, his team is great too. Highly recommend!“

“Central Park Physical Therapy is an absolute winner in my book. I've had lots of PT in my life but never as good as here. Dave who is at the center of the place is is amazing . Not only does he know exactly what your body needs. but he's also a one man welcome wagon and and master of ceremonies. But most important of all an awesome physical therapist.I've never had to wait and have very much appreciated the relaxed feeling of the place. If you want the best you've found it.“

“Vicky is a healer with a caring touch. She puts her heart into massage therapy and Pilates. Vicky is able to hold space and makes sure to assess the situation and customizes sessions. I am happy to be able to have a movement and manual therapy professional like Vicky in my world.With love and gratitude,~Olga Maidan♡“

“My first time and it was great. The coach was amazing and helpful for my first time. Great exercises and experience overall.“

“I have been taking private Pilates classes with Mary at Smart Moves Pilates for more than 15 years! Mary has unparalleled expertise in Pilates, as well as anatomy, and the impact of exercise on the autoimmune system and health generally. She has been with me through pregnancies, injuries, a lupus diagnosis, and helped me achieve fitness goals along the way. Mary is full of passion, experience and knowledge. I highly recommend Mary and her beautiful studio to everyone!“

“Gail and staff are professional and knowledgeable. The benefits from Pilates are undoubtedly much greater than any other workout. I am looking forward to many more sessions“

“Been going to Pilates Room for 2 years and it has been life changing! It is the highlight of my week not only adapting my body externally but internally assisting with chronic pain, mobility and strength! Cannot recommend this studio and Alison enough.“