Trainers near Holly Springs

“my nephew had a Blanet fitness black card so I was a guest. It was a pleasant experience. for very basic fitness needs this is more than enough. it's 24 hours and it's clean. I ve no qualms“

“I began working with Gina almost 5 years ago at a point when I had just finished with a physical therapist for my severe back issues. I was told to build up the muscles in my back to help support it. I found Gina, who was willing to work within my limited parameters, and, while doing so, encouraged me to push beyond what I thought I could do. Any previous experience with a trainer was met with pushing me to uncomfortable limits to where I could not function the next day and, as a mom of 4, that was unacceptable. With Gina she pushed me past my comfort zone without making me uncomfortable all the while enthusiastically cheering me on . I am now stronger than ever at 48 and have no plans to quit. My back now rarely hurts and I can do more than I thought possible. Thanks Gina!“

“I was skeptical about joining a gym—I’m way over 40, don’t like gyms, am not athletic, and cringe at exercising in front of others. But I know strength training is important for older women. So I attended a trial class and was hooked. Now I’m loving learning new exercises, in classes, at a gym, several times a week. PCG is refreshingly holistic. Shane and Brendan have created an environment of support and camaraderie. The trainers give individual attention even in group settings, demonstrate good form and modifications, and encourage progress appropriate for each individual. PCG strength training classes are challenging, satisfying, and a good time—no matter your skill level. I greatly appreciate that PCG is improving my current, and future, quality of life.“

“CrossFit Angier is the ultimate place for fitness and community. From top-notch coaches to great members, this is a welcoming place for people of all fitness levels and abilities!“

“I was in Durham for my brother’s wedding this weekend and found One Fitness through the MINDBODY app. Great classes and instructors, friendly staff, seemed like a great community and reasonable drop in class rates. Some members made me feel very welcome. I’m definitely coming back for a workout the next time I’m in Durham!“

“Rebecca Raum is an outstanding trainer. In a matter of just a few weeks she has helped me correct a longstanding shoulder problem as well as increase overall strength and flexibility. Her approach is designed to establish correct form and prevent injury. She is also very personable and nice to be around. In short I feel that the time and money I spend at Ignite are well worth it. I highly recommend Rebecca!“

“This is such a gem in between all the training facilities in the area. Small size but fully equipped and clean. I was looking for getting into a better shape at a gym fully focused on me and my goals and this is exactly what was delivered. My trainer Marcus was always prepared, always with a plan and different routine, making sure I will get full workout and never be bored. Grate place, great people!“

“Best workout I’ve ever done, you feel so accomplished when you get through it. They have classes early enough to make it before work, all the coaches are so encouraging and work with your fitness level and how to safely improve with every class you take. John truly has an amazing team and gym, highly recommend F45 West Cary!!“

“Pilates The Form is an excellent place to learn pilates and obtain pilates certification. I have been in the fitness industry for 30+ years and Roxann Woods is not only a gifted instructor of pilates but also an excellent teacher. After achieving great results with Pilates and Roxann, I decided I wanted to increase my knowledge and start Pilates certification. Roxann is always prepared, sets clear expectations, she is patient with her students and has a positive attitude. I am excited to continue my practice with Roxann and Pilates the Form.“

“Sandra is an amazing motivator and really gets to know her clients needs and goals and provides the assistance to help them get there! Plus she's a delight to be around, makes working out fun as she's so engaging and fun! You for sure will get the positive encouragement to keep going!“

“Did the F45 week long trial and absolutely loved it! The workouts were different everyday, they were both fun and challenging, and the coaches were top notch. Big shout out to Bobby and Jazz for constantly checking and improving our form, and encouraging us throughout the workout! I felt much stronger after just a couple of days, highly recommend it to anyone who’s thinking about trying it out!“

“Great place for everyone at any point in their fitness journey. A good balance in the coaching and great community.“

“I love this gym!! I started going in April after undergoing major surgery in January I have more surgery in July and needed to really gain my strength and stamina From the time I made my first phone call to inquire I spoke with Panteal and was so excited. She just drew me in. Logan is the sweetest and caring beautiful person. Her smile greets you when you walk in. Carolee came up with an exercise regimen for me and makes me feel so encouraged and motivated. I just love you guys and this gym!! Wanda“

“Amazing place. My son has been training there for months now. He is now part of their baseball league as well. The owners and staff are amazing.“

“Went here for a year & had to cancel my membership due to a move. The gym has everything that you could possibly need & is by far the best gym in the area. Great culture & chill staff. Hope to be back one of these days“

“Leonora and Jordan were very professional and helpful and helped me with answering all my questions and concerns“

“I took my parents for tour and membership sign up. Front desk ladies were very patient and helpful. Thank you!“

“Me, my fiancé and my best friend love working out here. People are great. Staff are great and we really appreciate everything.“

“The complete package! Don't know if there is a more comprehensive gym nearby. In addition to gymming you can do rock climbing, swimming, pickle ball and many more activities... And then relax in sauna too“