6AM - 8PM
1800 E Franklin St #9, Chapel Hill
Pilates
6AM - 8:30PM
703 Meadowmont Village Cir, Chapel Hill
Pilates
“Maegan is a really good yoga instructor! Her voice and instructions are clear. Highly recommend! Definitely coming back with friends and family!!“
“I am so glad I found Base Moves! My friend introduced me to the space last summer. Stella, Adeline, and Sarah are all wonderful humans and instructors. Each one adds their own elements to their class making it challenging yet fun. I work as a nurse so the online classes are a great way to supplement when I am not able to make it to an in person class. Glad I found this beautiful space!“
7AM - 7PM
711 W North Carolina 54, Durham
Pilates
“Alexander Pilates is truly life changing. Every single instructor is incredible. The attention to form, quality of coaching, and knowledge of each instructor is second to none… I have never felt so engaged or supported in a workout class! I’m in my early 30s and have always been very athletic, but I’ve had tons of orthopedic and mobility issues over the years. My core strength, posture, and overall appearance have improved dramatically since I started taking classes ~5 months ago. I’ve also noticed that all of my other workouts are easier, and I’m much less injury prone. It is the best workout class I’ve ever done, and I’ve tried them all, in Durham and many major cities. It is so, so worth the money and I am so glad we have Heather and her wonderful team in Durham!“
8AM - 6:30PM
716 15th St, Durham
Pilates
“I suffer from arthritis and joint issues. Graham just instinctively knows how to assist my creaky old joints into movement!! Graham is irreplaceable to my healing and ability to get thru life with chronic pain!! Love his style of massage on the floor!!! Fantastic can’t say enough good things!! Professional and a true healer!“
“I’ve been taking private and duet classes and absolutely love the experiences. Meredith is an attentive and kind teacher, she’s very knowledgeable of the body and her cues are always highly effective.I love how supportive and encouraging she is, and being a physical therapist herself her teachings are very much tailored to the individual and their abilities and needs.“
9:30AM - 5PM
1000 Hackberry Ln, Durham
Pilates
“I cannot say enough good things about Stewart! Doctors had previously told me there was nothing they could do and even started questioning if "I really was in that much pain." A friend referred me to Wholistic Health Studio and I'm so glad they did. Stewart really listens and works to find a solution to your problem. He will always be honest if he can or can't help, he helps you get a better understanding of your issue, and he gives you things you can do to help improve your situation (i.e. exercises or stretching). He has significantly helped me and improved my quality of life. Sabrina works in the office and is very responsive to appointments and changes. She's always willing to help you with scheduling and billing questions. I high recommend Wholistic Health Studio!“
“Very thankful for their instruction, openness and mentorship. Definitely check them out if you're anywhere near Carrboro“
Pilates
Pilates
Pilates
“Great instructors, friendly receptionists, awesome workouts. So glad i found Club Pilates at Chapel Hill location. Love it!“