Pilates in Minnetonka

“Club Pilates has truly changed my life. I had a very traumatic birth and wasn’t able to use my abs for 11 months because of my C-section. I couldn’t even do a plank for a second when I first started Pilates. Also, after my C-section, I never got my feeling back below my belly button, it was completely numb. Within four weeks of doing Pilates, I had a feeling again.I started doing Pilates at Lifetime but the classes were so repetitive and expensive. I quickly switched to Club Pilates and I’ve been so happy ever since. The teachers have been so kind and knowledgeable (Christine is great and helped me move up to level 2! And Gloria the receptionist is so kind and helpful). And there’s so many different kinds of Pilates classes that I never get tired of going.It’s truly worth every penny and it has healed me inside and out.“

“Heartwarming. Healing. Restorative. I love the small classes. They max out at 6 students. Instructors are all very consistent in how they lead their classes: 1. Nice variety in exercise 2. Great attention to the unique needs of every student 3. Excellent cues and attention to coaching proper form without overwhelming students I feel like I progress in every class bc each instructor also brings their own flavor and vibe getting to know their students and helping them advance. Studio is clean and cheery. Equipment is well maintained. Instructors are extremely caring, knowledgeable, and empathetic. Notes for those considering pilates for the first time. Start with private lessons. Get the basics down. Then switch to a class that consistently has 6 or less students. A good instructor should be very hands on and have the ability to coach all students in their class vs just call out the sequence. pilates is all about proper form and fine tuning of muscles for optimum performance. Too large of a class and you won't get the optimal benefit out of the class bc the instructor won't be able to individually observe and guide you.“

“Very happy with Viverant and Dr. Ward Bowron.- The front desk staff are friendly, prompt, and competent.- The facility is clean, updated, and a pleasant environment.- Ward is very knowledgeable about a variety of ailments and treatments. He is clearly very intelligent and passionate about PT. He is also enjoyable to work with and cares about his patients. Highly recommend.“