Trainers near Cottage Grove

“I love this gym. I never would work out and now I look forward to it. I thought I would never say that. Mary is great to work with and is always so cheerful and uplifting. Tahera is so great to work with and is always very encouraging and supportive. She makes you feel like you can do anything and makes me want to even try harder when I don't think I can do anymore. The Team Workouts are always challenging and yet still fun because of Tahera and the others that participate in the Team Workouts. I'm so glad that I joined this gym. This gym has become my happy place and I love it.“

“Clean dojo with specialized coaches for training sessions. Covid 19 precautions were in effect. Was welcomed as a guest to a friendly environment. If your looking to be the best version of yourself you should consider looking into a membership here. Coach led group training practices with nutrition and health tips. For the young and old. They modify your workout if needed due to mobility issues or injuries.“

“I have been working with Scott for over three years. I met him when losing weight on my own had stalled out. Thanks to him I reached my goal weight and now I work to improve my strength, endurance and overall fitness health. I have now run many 5ks,7ks and even a 10k that I never thought I could do. I have even become a group fitness instructor and feel so positive,fit and healthy! Scott is a great teacher, coach and motivator. He has a style that is friendly, easy going and makes you comfortable, all while really motivating me to reach my goals and even set them higher. He listens to you and is very thorough and comprehensive with his approach. I absolutely recommend Scott for personal training, he will most certainly assist anyone in reaching their fitness or weight loss goals all while motivating you and still making it fun!“

“Elliot knows his stuff!! He puts together workouts that are tailored to right where you are and what you need. He is great at listening to his clients, helping them identify goals, and determining a challenging but doable plan. I appreciate his responsiveness and thorough explanation of the what, why and how of exercises.“

“I just started with the nutrition program and already love the layout and Amy's positive attitude! She makes you feel super comfortable and has so much passion in what she does! I can already tell I picked the perfect coach to get me through my competition prep! When I met with Amy I was feeling pretty negative and worried about where I was heading. Amy is helping me get back on track and stay positive in the process! I completely trust her process and can't wait to see my progress!!!“

“I have known Andrea for a long time and she is soooooo knowledgable on a number of different topics. Andrea helped me firm up my core (baby pouch) and I love it! She is also a wealth of information on nutrition and weight loss!“

“I found Energy through an extensive Google search so it only seems fair I now write a review. I felt stuck taking the same classes with the same instructors at a different gym. Once I found Energy I signed up for a week with them - to try as many different classes as I could. I immediately knew I was in the right place. Not only do they offer barre classes with an actual ballet bar - but also a mix of yoga, pilates, restorative classes, circuit, reformer and did I mention Barre? This is a studio that you can come to and feel included. From the moment I walked in, I was welcomed by staff along with all of the other womxn taking the class. It felt amazing. A total judgement free zone. The reformer classes are very approachable but will still leave you sore and wanting more.I am so thankful I found Energy. If you are even considering checking it out don't wait!“

“I took a cooking class here with a co-worker and I didn't expect it to be as amazing as it was! Our work offers wellness dollars to use for classes so first off, the class was free. Secondly, the menu was delicious. Third, the kitchen was huge and I felt like I was on a cooking TV show. Childhood dreams fulfilled. The thing I wasn't expecting was that since the class was in a group of about 15 people, we weren't able to cook everything individually. We were split into groups and each group got to decide what item they got to cook. Everyone in my group each worked on a different step of the directions. I liked it and it was fun but I was hoping to work through the whole recipe on my own - however, I know that's not possible with such a large group. The chef Jeremy was charismatic and very knowledgeable. He taught us techniques on how to cut certain vegetables/fruits and tips on cooking as well. I loved his hands-on approach ! He was super nice as well. Of course, the menu couldn't be beat. Although we weren't able to take the food home (bummer) we served the food family-style and everyone got to serve themselves and get seconds. Had a great time overall!“

“My favorite pilates place! The classes are small and the instructors are amazing and very knowledgeable. Each class they offer feedback and hands-on adjustments. I can't say enough good things about.“

“Discover Strength is awesome. They continually challenge me and my strength keeps improving.“

“Great customer service from Ash, Mike and Tony. They help get me pumped to do my workout!“

“LA Fitness on Robert Street, MN is the best gym I have worked in my entire life. The leadership is awesome and friendly. Great customer service and the premises are clean. The temp in the sauna and the hot tub is excellent. Customer ! I continue to recommend new customers and my Soldiers. Hooah hooah hooah“