Trainers near Melrose Park

“Been going here since January, mainly for my back pain from standing for long periods of time at work. Happy to say that with the help of my personal trainer, Alondra, I pretty much no longer have back pain :). She has helped me gain more strength through strength training and helped accommodate with any exercises I couldn’t do at first. The gym is always very welcoming to visit and I think it really makes it easier to focus on myself when working out. Itzel and the other trainers are always nice and encouraging.“

“Rob and Ovi are great at what they do!Rob trained me with very carefully thought out plans. They create a fun atmosphere and the music is motivating. The equipment is very clean and their variety is quite different from the ones with any other gym.Rob understands the requirements and goals and designs the workout plans accordingly.Good parking space available.“

“Anytime Fitness Niles is the gym to go to. The gym is always clean, the machines are new and maintained and the staff is always friendly. It has everything you need, from cardio, to weights and group classes. The location is convenient and there is plenty of parking. Mike the owner has done and continues to do a phenomenal job, and truly cares about his members. I truly recommend checking out this gym, you won’t regret it!“

“I have to highly recommended Tone up 2 Fitness. It is a great place to train and get back in shape. I have been working with Tom for the last two months and he is amazing. He actually makes the training fun where time flies.He works with you at pace you are comfortable with but pushes you at the same time. He is very knowledgable in what he does. I couldnt have asked for a better trainer.“

“Best gym I've been to. Great trainers. Jonah is my trainer, and he is so knowledgeable and really makes the work out comfortable and fun. I feel stronger every time. I can't recommend him enough!“

“Josh is a great personal trainer I just want to say thanks for the great training session. I have struggled with my training to meet my fitness goals and finally I feel like I’m on the right track. The combination of the program and the meal is the best to get good results.I just want to say Thank Josh.“

“I am OBSESSED with F45 and have been to locations on both the East and West coasts, as well as this Hinsdale/Western Springs location. They are all consistent with amazing trainers (I think Coach Willie is my fav :) ) making sure you have the correct form and modify any exercises to make them more difficult/easier based on your personal needs. They also check up on you to make sure you’re doing okay throughout. It’s almost like having a personal trainer, without having someone breathe over your shoulder the entire time. Taking F45 classes consistently has honestly gotten me into the best shape of my life at 40 years old. I cannot say enough great things. This particular location averages adults in their 40s-50s, but many are even older. It’s never too soon to create the best physical version of yourself. I always walk out of every class feeling AMAZING.“

“F45Training has been awesome to me. Their trainers (Alex is the best of the best, Dylan and Bianca) are exceptional, the overall vibe is great and I have had nothing but good experiences. I definitely will recommend them to my friends and family.The owner is just great. Glad to be part of this team.“

“I’ve worked with a few trainers and Nick is by far the best. He is deeply knowledgeable, on time and dedicated to his work. I’m happy with my progress so far and looking forward to the work ahead.“

“I was looking for a personalized holistic training approach including physical workouts and nutritional guidance. Tommaso setup a 12 week program for me around these needs and I was very happy with the process and results and I then signed up for a second 12 week engagement (currently happening at the time of this review).Everything is virtual which allows a lot of freedom and the ability to maintain our workout schedule when I’m traveling by bringing a minimal amount of gear. I was initially skeptical of a virtual approach but after speaking with his prior clients and experiencing it for myself it has proved great - don’t let this hold you back.Workouts are tailored to my level and abilities and address aches and pains when they arise.The nutritional coaching has been key for me as we review my weekly eating habits and tweak things slowly over time to eliminate unhealthy cravings with healthy substitutions and mental awareness of eating decisions.I wanted a realistic all around approach to maintain a healthy lifestyle. I have done my share of extreme diets and workout regimens which work for a while but aren’t sustainable. Tommaso is focused on realistic long term strategies that will work long into the future and that is what I’m getting.I highly recommend working with Tommaso to tailor a program for you and achieve your specific goals.“

“I love this place, it’s the best, you work together as a team, it can be intimidating at first but honestly you really become comfortable quickly ??“

“BASE is the best thing that every happened to me. I have met so many amazing people and I have made so much progress in the gym. The trainers are always there for your success and cater to your individual needs/sport. They know exactly what they are talking about when it comes to the gym. I have gained more muscle and athleticism in my time with BASE than in the rest of my life. I have taken a big jump in athleticism and performance ever since I step foot in BASE.“

“Legendary Life is absolutely amazing. The environment is always welcoming and the staff is top tier!! Dr. Torrens is absolutely fantastic as always. Would definitely recommend to anyone who is looking for great care and friendly environment.“

“This place is past phenomenal. The trainers are A1 and the equipment is great. The layout is awesome as well. Great environment for a great workout!“

“Great space. Diverse demographic. Great coaching. Personal training exceeded my expectations. Jordan Cooper is knowledgeable, patient, and a great motivator. If I were to judge Dog House based solely on my experience with him, I would say DOG House is top-notch. It is a place I would highly recommend if you are serious about fitness and belonging to a good Crossfit community. You will find what you need at DOG House CrossFit.“

“Exceptional experience at Vaunt!From the moment I walked in, I felt motivated and supported by the friendly staff and inclusive atmosphere.The state-of-the-art equipment and diverse range of classes cater to all fitness levels and goals (I highly recommend classes with Patsy).The cleanliness and organization of the facility reflect a high standard of care for members.Whether you're a beginner or a seasoned gym-goer, Vaunt offers a welcoming environment to help you achieve your fitness aspirations.Highly recommend!“

“Ron’s great! Each day is different so you don’t know what to expect and he’s willing to customize a workout if you want to focus on something specific. He’s encouraging and he respects when you need to rest or take a break, but he will always push you to get the most out of your session. I’ve got some wrist and leg issues and he continuously checks in to ensure that I’m okay and modifies the move if necessary. He's honest, flexible, and professional. Definitely would recommend!“

“For the best in fitness guiding, nutritional advice, and life coaching; Stryker Strong is where you need to be!“

“As a mid-thirties emo with a closet full of Vans, I wanted to learn to skateboard, but I was intimidated where to start. I was scared I’d be an adult in a class full of kids with parents watching or there’d only be instruction for skaters who’d been doing it for their whole lives.Enter Ben / Sk8 Chicago. He has such approachable, non-intimidating energy, and made the sign up process really easy.The whole lesson was perfect. I never felt nervous, intimidated, or out of place. Ben started out asking me what my goal was from the lesson, and I told him it was just to feel more comfortable on a board. I thought this may take me several lessons, and, with Ben’s help, I felt comfortable, confident, and sure of myself in an hour. Ben made me feel super comfortable, we went at my own pace with several non-overbearing check-ins with how I was doing, and the hour flew by with a perfect balance of instruction / observation and practice where he watched from a distance so I could get more comfortable on my own. I got to share the space with another adult skateboarder, which added to an already enjoyable experience.Not to mention, set up is insane and impressive. The place is a well-constructed, designed, and executed skatepark with a variety of ramps and other surfaces to do tricks on. You can tell Ben is doing what he loves and is good at, and wants to share it with his community.Thank you, Ben!! Sk8 Chicago is a gem for skaters of all ages.“

“Kevin, Ariel & Alex are wonderful trainers! They are motivating and kind and make the workout fun! Highly recommend!“

“The fighters and regular peeps of all ages training together so everyone gets better.Coach Mac and Richardo rock“

“TipTop is a great overall group fitness program for athletes to get to the next level! All sports and ages can benefit from TipTop. My speed and agility have improved tremendously on the field. I also had a weak ankle that they made it into a strength for change of direction I highly recommend TipTop for all kids!!!“

“This is a great workout. 20 minutes guided weight lifting. Focus on form and technique. In just 2 weeks I already feel stronger and more confident. Owen is really great and encouraging. I’m 53 and pretty much starting at the beginning. Couldn’t be happier.“

“JD Strength is an excellent program to get your player to the next level and beyond. If your player brings the hard work, dedication, motivation, work ethic…. Jay will help your player achieve their goals! Great experience for our player and very happy with the outcome.“

“This gym is a class act and is so professional . This is the place to get ultra healthy. The staff is exceptional. There's absolutely no competition and comparison to other clubs. It's well worth the money. The cleaning is outstanding. For all the debbie downers out there, there is no reason to complain or cancel your membership.“

“Janice is AMAZING. She is truly talented. I've worked with a variety of different specialists and her skills are unparalleled. She uses a whole health approach to evaluate the entire body/being. She has me work muscles I never knew I had. She is super flexible and accommodating in terms of scheduling . I always look forward to our sessions and leave feeling great.“