All Strength Training

Nov 2023

The BEST gym I've ever been to, hands down! Ken, Zack, Christine and Micheal are incredible~ the whole staff is really can't say enough good things about this gym. I've went here for the past year and there are many long term clients for a reason, this gym keeps you accountable and keeps group sessions fun! Can't recommend enough, if you're on the fence just do it!!

Sep 2023

Zach & team are the best in town & I credit them for helping to change my body completely & improve my overall health in 6 quick months. I had not been in a gym in years & they started me slow & easy back in March as I built up stamina. No judgement - just good solid information from excellent trainers who monitor your every rep, record your progress etc. I can't think a single thing they could improve. Great value for the life changes I received.

Feb 2023

I’ve never been to the gym and don’t like the idea of formal exercising. The idea of strength training was intimidating, but know I need to do it for my health. I have lots of old dance injuries so I wanted someplace that could help me work with my body, not against it. I love this place. Everyone is so knowledgeable, I feel great after a work out, and they know how to modify my form or an exercise if I need to. I’ve gotten stronger, I sleep better, I eat better, and actually look forward to a workout now. Amazing place!