Trainers in Kapolei

“I’m a bit late writing this review as I concluded PT in July of 2022 but here it is! I had Mike and Kamalei as my PT’s after my ACL surgery and they were honestly the best people I could’ve asked for. The first few months were really hard but they were incredibly supportive and that made the process so much easier. I was always excited to go to my appointments because the entire staff was so warm and welcoming, which made me comfortable despite my injury. By the time I was cleared, I felt like I had made a little family there. Highly highly recommend. :)“

“Best place to train future stud athletes hands down. Offers everything from beginner to advance level training for anyone and everyone. Coach Paul and Coach Brandon are the best at what they do. Each is uniquely qualified and both have first-hand experience playing at the next level which gives them a deeper understanding in what they want to accomplish when they train. That next level mentality is passed on to the athletes when they train so they develop both physically and mentally. As with everything, you'll always get back what you put in so the results will coincide with the effort... But if you dedicate all of yourself to the process, the sky's the limit with these guys. 1 on 1 trainings are worth every penny as the focused attention allows the workouts to have a higher intensity and impact on you/your athlete. If you want that extra edge... here is where you get it. ???“

“If you're looking for a place to start, restart, or to level up your fitness journey... F45 Kapolei West is the place to be. It doesn't matter whether you're 20something or 50-60 something (yes... we have members of that age).. beginner or "advanced", you're guaranteed to have a great workout. The community of members and the relationships that I've built are what inspired me to keep coming back for 3 years now. The coaches are high energy, knowledgeable, and are with you every step of the way to help you achieve your fitness goals.I joined F45KW after having my 3rd child and was looking for a place to restart my fitness journey. Since then, I've gained about 11 pounds of muscles, lost about 13% body fat, reached and surpasses multiple personal bests, including bench-pressing 60lbs dumbbells, completing 3 marathons, etc...and its all thanks to the coaches and members of F45-KW.If you're hesitant, don't be. Just reach out and try out the free week trial, it's a week free..nothing to lose but everything to gain.“