Reviews for The Bridge Mind Body Movement
Write a reviewHours
Monday: 7AM - 7:30PM
Tuesday: 7AM - 7:30PM
Wednesday: 7AM - 7:30PM
Thursday: 7AM - 7:30PM
Friday: 7AM - 7:30PM
Saturday: 7AM - 2PM
Sunday: 7AM - 2PM
Tips
1:1 sessions available accepts credit cards street parking, valet parking wheelchair accessible gender-neutral restrooms women-owned bike parking
Ratings
Google: 5/5 Facebook: 5/5The Bridge Mind Body Movement
1855 Industrial St STE 108, Los Angeles
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I love their Springboard Pilates. The instructors are engaging and challenging and really supportive. The space is cute and very relaxing. I'm sad they're moving but they will be offering their reformer classes in their new site for the new year.
Had some time to kill before meeting friends for lunch so I used ClassPass to find Pilates nearby and was happy to find a reformer class with an opening! Instructor was Leslie and omg one of the best Pilates reformer workouts I've ever had. She was so attentive to breathing and form and it was just such a solid classic pilates reformer workout. None of that loud music with instructor on a mic bouncing around using the reformer machine as just another exercise/cardio machine. (I mean, no offense if that's your jam, but just not my thing. Lol) I'm bummed it's not close to where I live- otherwise I'd be here often! Really nice, bright, and airy space! I found street parking right away, but think I got lucky.
tldr: A great space with great instructors! As the ravages of time slowly wear on my joints and tendons, I have grown to appreciate the utility of Pilates, and my classes here always leave me both exhausted and, paradoxically, revitalized. The instructors are all amazing and help even useless novices (as I very recently was) get everything moving (or not moving) where it needs to. I was highly resistant to the idea of going to a Pilates class, but my partner convinced me to try it, and I am converted to a new man. Also a surprisingly good value compared to similar offerings in Los Angeles. The space is airy and clean with very high ceilings and modern equipment. They used to be located across the street, but this new space is fantastic.