“Love this clinic! Located inside a gym very handy. Tyler PTP has another two locations in Beverly Hills and La Crescenta“
“I am so grateful to have found Rock Star Dance Fitness! I wandered into this gem of a studio and found my new fitness home. The variety of classes includes dance and fitness (Cardio, Hip-Hop, Jazz, Contemporary, Salsa, Zumba, Afro-Caribbean, Ballet, Kickboxing, Pilates, Yoga, Kids Classes) - new offerings are always being added! Private training is also available with their knowledgeable and encouraging teachers, all of whom are certified and have years of experience dancing professionally. What further sets them above other studios, is the welcoming and inclusive environment. The studio owner, Trina, has created a space that is supportive, positive and values community and diversity. The dance studio houses a non-profit academy, RS Confidence, to support dancers, their personal growth and technical training. Actively participating in cultural events, the studio maintains family-friendly values and brings joy to movement. If you haven't tried a class yet - you're missing out!“
“First time reformer user here. Decided to give it a try as I've heard such great things on the impact they can have on core, strength and flexibility...the 3 things I need to work on the most. I expected like a loud instructor, rapid fire atmosphere, but what I got actually the opposite! Being a first timer I took the Fundamentals class and Allie was my instructor. I told her it's my first time, but it didn't matter...she was a very clear communicator to the class and it was super easy to understand what do and when. I was never uncomfortable at all, and the reformer is really high-end and super adjustable so I could change the tension and make it easier to do the harder stuff. All in all, loved the darker room setting, super relaxing atmosphere, which honestly helps being less self conscious and allows you to focus more on your body and motion. The music is also really upbeat, not too loud/overwhelming and goes with the workout. Definitely was sore the next day, but a good sore. Looking forward to going again and moving up into the power classes which I've heard from a friend are an amazing workout.“
“This place really was a life saver. Came here for about 6 weeks in 2022 with a few bulging disks in my C-Spine. I was in such intense pain I can’t express how terrible my quality of life was. Two sessions in I already had some relief that allowed me to sleep for the first time in months. By the end of my sessions I felt like a new woman and have all the tools to bring myself comfort anytime I feel strain or pain in my back. Dr. James was really so caring and helpful in this process. He always took the time to adequately check in, monitor progress, and really validate the pain I was in. I felt very comfortable here. I’d recommend this place to anyone. I never got to give a proper thanks to the staff as my sessions ended sort of abruptly, so thank you guys for helping me in a really dreadful time.“
“I really enjoy this studio. The work out is challenging but all of the instructors are very kind and encouraging. I love taking classes with Ani, I appreciate her energy and her work outs feel so well rounded and i feel really good after every class with her. The business doesn't typically do business over the phone, but they are great at responding to emails right away and answer any concerns or questions I've ever had and I feel their customer service is really great. I'm so glad to have this establishment in the neighborhood.“
“I’m so happy I found Personal Pilates. I take private lessons with Mike. He has been such an amazing teacher and so great with modifying for my injuries while finding ways to strengthen those areas as well. The combination of Pilates with bodywork by Gwinn Ioka (who joins occasional Pilates sessions to help enhance what I can do) is so unique. Since starting a year ago, I’ve noticed a significant different in my strength, my posture, and my ability to maintain them - because Mike and Gwinn don’t just treat, they teach and equip me to do things myself as well.“