Trainers near Benicia

“Great gym great staff great old school place to sweat and pump iron simple. Day care is excellent while you work out for all my dads out there.“

“Pilates has a very special and powerful way of bringing in body awareness and alignment to simple activities on a day to day basis. This awareness brings in balance, alignment and healing into one's life. On my own mission for physical and mental health I have found myself training with Nancy at From thr Core Pilates in Benicia. Nancy is a fantastic teacher and master Pilates practitioner local to the area for over 20years! Her studio is beautiful and has the space and warmth to create a safe place to workout for people of any shape and size. Nancy is extremely technical in her knowledge of how the body can most ideally optimize in its movement, and i have taken her skills and knowledge and special tips into my day to day life for better results and awareness! Thank you Nancy for all you do and I highly recommend From the Core Pilates!“

“Best gym family ever! The workouts leave you sore and wanting more. I can’t recommend this gym enough if you are looking to improve your fitness and feel at home :)“

“I've been a client for almost 4 years now and really love coming here. I've been able to lose fat, gain muscle and set PRs thanks to the caring and knowledgeable trainers. They have all the equipment I need in a clean and welcoming environment.“

“for me, wellspring's exercise/therapy is creative, challenging, effective and fun.“

“This is a fantastic place! First time trying a personal trainer. Dave and Kaden are excellent, and I really see results after over 6 months of working out here. They are patient, calm, and knowledgeable about all muscle groups and suggested exercises.“

“Henry the Massage Therapist, who works part-time at the Rossmoor location is awesome!“

“I have taken Pilates for several years but this was my first time at this studio. I took a private with Rebecca who is a first class teacher. She understands body mechanics extremely well. I have signed to take weekly classes from her I highly recommend her!“

“I've been doing one-on-one training with Mike and highly recommend him. He incorporates boxing drills into strength training - and mixes it up with different techniques every week with exercises I can realistically incorporate into my daily workouts. A great full body workout!“

“Came here for my first Bootcamp class via ClassPass. When I arrived, I wasn't sure if the place was actually open for business because it was boarded up on the windows. With reassurance from the owner (whose phone number was on Google), it was indeed open for business, I was excited to get moving for my Friday workout. I was introduced to the owner and other people who showed up for the class and I could tell they were regulars. The place looked pretty legit as you know I love legit gyms :-) I was asked to disinfect the bottom of my shoes as street shoes aren't allowed on the floor, since we laid on them for floor workouts. That made me feel better because I ain't tryna rest my head on a floor where people before me don't know where to walk sometimes and you don't know where they come from ahem, SF CITY STREETS!!! This was my first Bootcamp class in a long while so I was pretty thankful that Virgil (owner and trainer) allowed me to modify my workouts. It was a damn good sweat and I had great energy the rest of the day.“

“I trained with TAE in 2016 and was in the best shape of my life. Rob has continued to be a wonderful resource for me as an athlete and human. Top notch facility and well rounded program. Cant say enough positive things. DO IT!“

“A wonderful group of enthusiastic and knowledgeable physical therapists. I had horrible back problems and could barely stand. Now, I can walk the length of 2 football fields! Highly recommend!!“

“Briana has a great setup in her garage and her workouts are tailored to your goals. I have been working out with her for almost a year now and definitely do see a positive change in my body.It’s always a fun time when I am there except when you feel sore afterwards ?Also Sophia makes the workout more enjoyable.I highly recommend signing up for a class!“

“Great attention to detail. Family, friendly, motivating atmosphere. Real knowledgeable people and tailor specifically to your needs. Really enjoy it here“

“Josiah is the best! Super professional, approachable, and knowledgeable and clearly cares for the well-being of his patients. I’ve been seeing him for over a year now for a couple of different injuries and he has been a life saver. I’m not one to post reviews typically, but he is an exception - highly recommend.“

“This place is Expensive and I am not some chuckle driving the Mercedes! Actually, I live in a Trailer Park I have worked very hard for my family all of my life I am 62 and it's time for me to invest in myself, I saw this 20 minute work out on Facebook and It's twice a week. In the past, I would try to exercise and after a few weeks, I would have to stop due to neck and back pain.This is different. It's just me and my trainer in the gym. 20 minutes 6 or 7 reps with heavy weights in slow motion and I am in the best shape and stronger Than I Have Ever Been after 6 weeks!I I“

“I’ve been working with Mac on and off over the past 8 years. He’s helped deliver the desired results I was looking for, which were weight loss, better endurance and more strength. Mac listens to my needs and any concerns then constructs a plan to achieve the results. I have lower back pain and certain activities, like running which I love, becomes harder the older I get. Mac’s put together a plan which includes strength and flexibility training to address my lower back. He’s been a tremendous help and helped alleviate much of my discomfort. He’s also helped me keep the weight off, which makes me feel good. I wouldn’t hesitate recommending Mac to my friends and family.“

“Lakeridge does a good job of keeping activities scheduled nicely and maintains to the equipment and property very well. I like to do yoga during the week and bring the kids to play in the pool. This isn't a 24 hour meat market, this is a lot of career and retired people FYI.“

“Fitness 19 (American Canyon) has been my go to since moving into the area. I was welcomed with great energy and communicated with positively. I love the gym and I am glad to call it my second home! Thanks Fit19, you guys/gals are awesome!“

“The best place to work out at the staff is friendly and helpful also ask if you need anything or help I appreciate everyone there I will be back tomorrow morning ????????“

“The deep tissue massage was awesome and it was nice to use the gym’s hot tub too! The waiting room was very relaxing with water and tea.My only issue was the spa has only one shower with a very leaky head and the towels smelled musty. Next time I would use towels from the gym side if they smelled better, and test their showers.“

“This is a clean Planet fitness with free parking. There are lots of machines and plenty of room.“